Showing posts with label Forehand. Show all posts
Showing posts with label Forehand. Show all posts

Friday, June 05, 2009

Tennis Forehand Volley - Creating Skid...

One of the worst tennis teaching cliches of all time is "play your volleys way out in front of your body...".

All that does is set you up for a flat contact point where it's impossible to create underspin on the ball so your volley will skid, stay low, and force your opponents to have to their shot back up to you.

After you click the > play button,
then click the HQ button on the video player for "High Quality"
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The Complete FH & BH Volleys Lesson

Discover the simple 3 magic moves of both the forehand and backhand volleys that will give your volleys more power, a better low skid, shot placement accuracy, and watch your opponents go nutty!

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on all of Brent's downloadable and DVD lessons!

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Tuesday, April 21, 2009

Tennis Forehand Groundstroke - Recreate The Sound

One of the great things Tom Stow taught me and others was to be aware of the specific sound the ball makes at contact with your racket.

He labeled the sound he wanted you to produce as the "conk" which was short for concussion.

I was watching a match recently at the National 55 Indoors in Boise where one of my good tennis friends Geoff Cykman was playing the semi-finals in singles.

Being indoors, the different sounds a player makes at contact with the ball is really easy to hear.

One of Geoff's trademark shots is his forehand groundstroke.  It's a big powerful nasty heavy topsin drive (not an artificial spinny shot that just sits up) hit with almost a modified continental grip (in between an eastern and continental grips).

That's right, you can generate real topspin that actually penetrates through the bounce without a goofy western or semi-western forehand grip.  What a concept...

Geoff eventually got behind 5-1 in the 3rd set, and all of a sudden, he relaxed and loosened up (as most of us do when we get far enough behind that we sort of feel we have nothing to lose), and the sound he was now creating with his forehand was distinctively different than when the match had been close.

And Geoff kept reproducing this sound on his forehand at contact, a deep sort of resonant tone that was loud and was exactly what Mr. Stow loved to call the "conk", that sound when the racket is delivered against and through the ball with no mental apprehension of the result.

Geoff reeled off the next 4 games, got back to even at 5 all, and just like at 5-1, that sound on his forehand changed.

The swing looked the same, but the sound was different.  It lost its deep resonance and Geoff started to miss some forehands that just a few minutes ago he was driving deep to a corner and putting his opponent under all sorts of pressure.

That sound can come and go totally depending on your mindset at the time.

Relax and don't worry about the consequewnces and you can much more easily create the "conk".

Tighten up at all because the match is close or your perception is some level of fear and the "conk" can go away and hide.

Unfortunately Geoff lost that match in the 3rd set tiebreaker.  Afterwards we sat down and I told him my observations of what I'd heard, when it had been different, and what the results were.

Later that afternoon, I went out to play a doubles match, and in the warmup I focused on creating that sweet sound of the "conk".  I didn't look at my shot (visual) to get feedback of my shots, I just listened for that sound, and once I heard it, I simply tried to recreate it again and again.

Once the match got going, I was in tune much more with hearing my results as opposed to looking at my results.

It works...

Try going out on the court and "listen" for that ideal contact sound.

Once you find it, can actually hear it, simply try to reproduce that sound again.  Don't look up too early to see your result, keep your eyes down through contact, allow the ball to leave on its own, and just focus on the sound you want.

Brent
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"The 3 Magic Moves of the Forehand Groundstroke"

How To Generate Penetrating Topspin
Without Having To Destroy Your Shoulder, Elbow, Wrist, Lower Back, etc. by Using Some Extreme Form of a Western Forehand Grip


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Discover How To Get Up To A 40% Discount
On Brent's DVD & Downloadable Lessons -
Click Here Now
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Sunday, February 08, 2009

How To Handle The High Tennis Forehand Volley

One of the tougher shots in the game is that high forehand volley...

But it's not if you know a simple tip to help you safely handle this shot.

The key here is to think at what trajectory do you want the ball to leave your racket.

Most players tend to try and pull the high forehand volley back down into their opponent's court.

And even if the ball happens to actually get over the net, the downward trajectory simply makes the ball bounce back up for an easy shot to handle for the opponent.

Think about the ball leaving your racket more on a straight horizontal line away from that high point of contact.

Check out the video below.


Discover the secrets of how to play that high forehand volley
so you can safely play this shot deep to your opponent and never
give them an easy opportunity.

Want to improve both your forehand & backhand volleys and
become a much better singles & doubles player?

Well of course you do! 

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Thanks, Brent

Thursday, February 05, 2009

Tennis Forehand Groundstroke - Swing Tempo

One of the keys to producing true topspin on your forehand is your ability to maintain swing tempo through and after contact.

Swing tempo can be generally defined as you being able to maintain the same swing speed you have prior to contact as you go through the ball and then also after that contact.

Way too often we tend to slow our swing down just a hair prior to contact, and then the freedom in your swing to be able to produce a nice tight spin gets messed up.

Check out thie video below...


Want to improve your forehand groundstroke topspin drives and become a much better singles & doubles player? Well of course you do! 

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Thanks, Brent

Sunday, January 25, 2009

Forehand Groundstroke - Contact Above The Waist

One of the tougher shots in the game is when you want to drive your forehand groundstroke but the ball is arriving higher than you normally like it.

We normally like our contact point to be about waist high if not slightly lower when we go for a nice semi topped drive.

We sometimes take an above the waist contact point with our forehand and just play a nice safe 3/4 high looper back in play, and that's fine from time to time, but there are those times when you want to drive it flatter to possibly take advantage of your opponent being out of position.

There are a couple of keys to be able to hit this shot flat and still control it.

I like to play the contact point just a hair later to help naturally square up my racket to the ball, but at the same time, I want to make sure my wrist is relaxed enough to where I allow the head of my racket to release out around and through the ball to give me the needed racket speed to generate some decent power.

Check out this video:




Want to improve your forehand groundstroke topspin & flat drives
and become a much better singles & doubles player?

Well of course you do!

Upgrade Your Forehand Groundstroke in Two Practice Sessions!
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Thanks, Brent